Astrid Alders
Somatic Soul Exploration: a 4-day workshop
do 16 mei
|Joniec, Polen
In this 4-day workshop we navigate through the depths of our body and souls with Family Constellations, Breathwork and Somatic Practices. We explore profound healing with a deep dive into our body and familydynamics.


Tijd en locatie
16 mei 2024, 09:00 – 19 mei 2024, 16:00
Joniec, Polen, 09-131 Joniec, Polen
Over de workshop
Step into a transformative workshop where the primary focus is to restore the flow of energy within your body and the dynamics of your family.
Are you seeking space for heightened self-awareness, to explore the flexibility of your patterns within your family dynamics and your own physical being?
Patterns often emerge during intense periods or pivotal events, acting as shields against the overwhelming waves of emotions.
They enable us to navigate life's demands without being overwhelmed by the full spectrum of feelings, allowing us to adapt and carry on with our responsibilities.
As adults, these very patterns can manifest as restrictions, hindering our ability to forge meaningful relationships, discover our life's purpose of establish genuine connections. The results may be fear, a sense of disconnection, physical symptoms, no meaningful job.... Al obstacles that stop us from living the life we truly desire.
Our workshop employs two powerful methods: familyconstellations and…